Suffering from aches and pains? Adding Epsom Salts to your bath can help relieve achy muscles and sore joints. You can add a little or a lot!
Lavender Epsom Salts are recommended as a sleep aid. Lavender essential oil is great for clearing the mind and relaxing the body. Mixed with Epsom Salt, this blend will help relax your body and mind and help you fall alseep faster. If you suffer from aches and pains that keep you awake, this Epsom Salt blend may be just what you need.
Instructions: Sprinkle or pour your Epsom Salt into warm, running bath water.